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Seasonal Allergy Treatment 101: How to Prevent and Manage Allergy Triggers

Seasonal allergies are a frequent health concern and lead to uncomfortable symptoms for millions of Americans each year. The Centers for Disease Control (CDC) estimate that nearly 20 million adults were diagnosed with hay fever, 5.6 million children had a diagnosis of hay fever, and 10.9 percent of all children under eighteen reported a respiratory allergy.

The statistics are abundantly clear: seasonal allergies can be quite debilitating for millions of individuals as more pollens, allergens, and similar triggers begin to spread at a faster rate. Thankfully, preventing seasonal allergies is a straightforward process as is managing current allergy symptoms.

Prevent seasonal allergies with household maintenance and public awareness

Seasonal allergies are mostly the result of common allergy trigger being spread at faster rates during the spring and summer. This usually happens as windy and dry air is able to carry triggers like pollen across greater distances than in colder seasons.

If you or a family member is susceptible to seasonal allergies, make sure to take the following precautions during peak allergy season:

  • Follow local news outlets and trusted news sources to see if pollens or similar triggers are abnormally high in your community. When this happens limit time outside whenever possible.
  • Wear a pollen mask if you plan to stay outside for prolonged periods of time and suffer from seasonal allergies.
  • Try and see if a family member, neighbor, or a local service provider can help you with outside chores such as landscaping during days/weeks of high-pollen activity.

In addition, household factors can also contribute significantly to your risk of getting a seasonal allergy without the proper preventive steps. Manage household triggers for seasonal allergies with the following plan:

  • Use air conditioning systems to keep cool instead of leaving windows open. However, all air conditioning and central heating units should have their filters frequently replaced/cleaned to avoid the spread of mold or dust.
  • Routinely dust surfaces and clean counter tops in your house. This helps to limit build up of dust, pollen, and other allergy triggers.
  • Wash bedding in hot water at least once a week.

While these activities may seem basic in nature they help to drastically lower your chances of getting a seasonal allergy.

Treat any ongoing symptoms with medication and a visit to nearby urgent care

Whenever you experience a seasonal allergy try to first treat the symptoms with over-the-counter medications. However, first double check with your primary care provider or a trusted medical professional before using any medicine.

If over-the-counter solutions don’t work, or if symptoms are still ongoing, then go to your local urgent care center for treatment. An urgent care center can provide allergy symptom treatment, relief, and guidance for patients with contentious symptoms.

And for patients with seasonal allergy needs in the Allen, Texas area make sure to visit AFC Urgent Care Allen for fast and immediate treatment!

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