Asthma is one of the most common respiratory illnesses in the United States and has continued to grow year-to-year. 19 million adults and 6.2 million children have asthma according to CDC statistics, which accounts for 7.7 percent of all adults and 8 percent of all children, respectively.
Managing asthma can be both a tedious and stressful task since it requires a high-level of awareness, frequent medication discipline, and considerable knowledge of your condition. At AFC Urgent Care Allen, we want to make sure that you not only have a local urgent care for asthma treatment but you also can learn about some of the most effective tips for managing your asthma.
So what should asthmatic patients, or individuals with an asthmatic family member, understand about treating and managing asthma?
Understand the symptoms of asthma and asthma attacks
A key part of being able to manage asthma is to first understand any signs of an asthma attack. An asthma attack is when the airways become constricted to a point where the patient experiences intense choking or asphyxiation. For most patients, asthma is minor and more of an inconvenience while some patients suffer from chronic asthma.
Some of the key signs of intense asthma or an asthma attack per the Mayo Clinic include:
- Shortness of breath
- Tightness in the chest
- Trouble sleeping due to coughing, sneezing, or difficulty breathing
- More frequent use/need for an inhaler
- More frequent symptoms and difficulty breathing
The symptoms of asthma are usually onset from common triggers including pollen, dust mites, respiratory infections, physical activity, polluted air, stress, and certain medications with asthma-prone ingredients.
Prevent asthma by reducing contact with potential triggers
Preventing asthma is usually a straightforward process but can be difficult if you don’t account for environmental triggers as well as physical triggers. Some prevention techniques that can help lower asthma incidences include:
- Building and following an asthma action plan from a primary care provider or trusted medical professional
- Keeping up-to-date with vaccinations and immunizations such as the flu shot
- Routinely clean your household, dust surfaces, and change filters on air conditioning units
- Treat a possible asthma attack as soon as possible with an inhaler. Inhalers provide the patient with oral medication that opens the airways and improves breathing
- Make sure to fill your inhaler on a strict schedule and bring it with you everywhere
If your asthma triggers continue to spike after these prevention techniques, or if you are using your inhaler more frequently than normal, make sure to find nearby urgent care for immediate treatment. Additionally, AFC Urgent Care Allen provides nearby asthma treatment for patients located around Allen Texas!